About Dr Chris
EXPERIENCE
Before working in private practice, Chris was a therapist in the public health system through Austin Health, as well as private health through the Victoria Clinic. Chris has also worked as a Senior Psychologist in a residential aged care facility. Chris has experience in working with individuals from a wide-range of backgrounds, including those for whom English is a second language, and is a LGBTQI-friendly therapist.
THERAPY STYLE
Chris uses a person-centered approach to therapy, flexibly drawing on a variety of evidence-based therapies, depending on client needs and preferences. His training includes:
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Cognitive Behaviour Therapy (CBT)
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Emotion Focused Therapy (EFT)
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Schema Therapy
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Acceptance and Commitment Therapy (ACT)
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Positive Psychology
"I provide a calm, warm, and compassionate environment to help my clients feel safe and supported in exploring their mental health and wellbeing. I understand that seeking help can make you feel vulnerable, and I approach therapy at all times with care and respect. Exploring your inner world with you is a privilege. I see myself as a guide and companion on each client's unique journey, and work to empower my clients to change their own lives for the better."
MENTAL HEALTH & WELLBEING
Chris works with individuals 15 years and over to help with a wide range of problems with mental health and wellbeing, including:
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Anxiety (including social anxiety)
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Depression
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Identifying and changing unhelpful or unhealthy patterns of behaviour
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Grief and loss
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Processing trauma
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Post-Traumatic Stress Disorder
- Relationship difficulties
- Regulating emotions and managing challenging emotions such as anger and shame
- Quieting self-criticism and developing self-compassion
QUALIFICATIONS AND PROFESSIONAL ASSOCIATIONS
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Fully endorsed as a Clinical Psychologist
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Member of the Australian Psychological Society (MAPS)
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Doctor of Philosophy (Clinical Psychology)
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Including a PhD research thesis on the relationship between shame and social anxiety
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Bachelor of Science (Psychology) - Honours